Timeplan

I dag

Ingen timer i dag.

Medlemsprogram

FRAM UNG

fra 10 – 14år

FRAM BJJ

for ungdom(15+) og voksene(18+)

Four male athletes standing on a podium, celebrating with medals around their necks at a Brazilian Jiu-Jitsu tournament.

FRAM NOGI

for ungdom(15+) og voksene(18+)

Tjenester

Privatimer

Two individuals practicing Brazilian Jiu-Jitsu on a mat, one performing a grappling move on the other.

Privatimer fra 1 til 6 personer samtidig.

Drop-inn

Two individuals engaged in a jiu-jitsu sparring match on a mat, showcasing various grappling techniques.

Drop inn